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健康生活四级范文

日期:2017-07-14 来源:大学生范文网


Killing Time Indoors

   Nowadays a growing number of people, especially the 20s or 30s, tend to stay indoors for most of their spare time, especially on holidays. Some spend the majority of the time online chatting, blogging, shopping, dating or playing computer games. Some sit with their eyes glued to the television screen, day and night.

   People’s opinions vary when it comes to this way of killing time. A great number of people maintain that staying indoors is cheap, comfortable, and most importantly, very safe. Others, however, frown upon staying indoors for too long. They are worried that lack of physical exercise and face-to-face communication with others will do harm to people’s body and mind.

   Personally, I don’t think staying indoors for most of the day should be advocated. Instead, people in all ages, their physical conditions permitting, should be encouraged to spend more time outdoors. The brilliant sunshine, the pleasant green space, the interactions with other people, etc. are all good for people’s health, both physically and psychologically.

消磨时间在室内

   如今,越来越多的人,尤其是20多岁或30多岁的人,大部分时间都是呆在家里,尤其是在节假日。有些人把大部分时间花在网上聊天、写博客、购物、约会或玩电脑游戏上。有些人两眼盯着电视屏幕,日夜不停地盯着电视屏幕。

   谈到这种消磨时间的方法,人们的意见各不相同。很多人认为呆在室内既便宜又舒适,最重要的是,非常安全。然而,另一些人则不喜欢呆在家里太久。他们担心缺乏体育锻炼和面对面的交流会损害人的身心。

   就我个人而言,我不认为一天中大部分时间呆在家里是应该提倡的。相反,应该鼓励所有年龄段的人,在他们的身体条件允许的情况下,花更多的时间在户外。灿烂的阳光、宜人的绿地、与他人的互动等都有利于人的身心健康。

标签: 四级范文